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Take Care Tips

Self-Care Check-In

October 28, 2022 Jennifer Antkowiak Season 1 Episode 1
Self-Care Check-In
Take Care Tips
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Take Care Tips
Self-Care Check-In
Oct 28, 2022 Season 1 Episode 1
Jennifer Antkowiak
How are you doing? Before you say, "Oh, I'm just fine," give that question some thought. In this episode, I'll guide you through a mini self-care check-in, plus, you'll get a Take 10 with Jen 10-minute tip to help get you on a path to feeling positive results through taking better care of yourself. If you like what you hear, please like and subscribe to the Take Care Tips podcast. And, let's stay connected in between episodes! Join the Take Care Tips Community on Facebook for more self-care inspiration and support:www.facebook.com/groups/TakeCareTipsCommunity/
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Show Notes
How are you doing? Before you say, "Oh, I'm just fine," give that question some thought. In this episode, I'll guide you through a mini self-care check-in, plus, you'll get a Take 10 with Jen 10-minute tip to help get you on a path to feeling positive results through taking better care of yourself. If you like what you hear, please like and subscribe to the Take Care Tips podcast. And, let's stay connected in between episodes! Join the Take Care Tips Community on Facebook for more self-care inspiration and support:www.facebook.com/groups/TakeCareTipsCommunity/